That is what most people say when I mention that I'm going to go on a diet and I can't blame them. In 2002 I went on holiday a lovely size 10 weighing around 8 stone 7 pound. I'm now a couple of pounds off 12 stone. Where did it all go wrong???????

I really want to loose weight and be healthy. I am going to aim for a target weight of 9 stone. For each half a stone lost I'm going to treat myself to something and the first treat is a spa day.

As mentioned my current weight is around 11 stone 12 pound. My waist measurement is around 36 inches and my BMI is 31 which I think is classed as obesce. I am a size 16 top and a size 14 bottom. I am also unfit. I've got a lot to work on!

I have spent £186 on clothes this week in a size 14/12 and I want to take drastic measures to fit into them by the time the weather gets warm.

It's depressing as I don't even want to book a holiday as I don't want to expose flesh and I'm getting a bit miserable to live with as I don't really want to go out socialising.

Anyway, I'm going to have a trip to boots to confirm my weight etc. I may treat myself to a Mcflurry when I am out, my last treat for a while,

Wish me luck with the diet!